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Mindfulness & Stress Reduction

  • Delta Hotels by Marriott 3333 28th Street Southeast Grand Rapids, MI, 49512 United States (map)

Course Description:

This is a hands- on workshop in which students will be exposed to various mindfulness-based healing modalities that have been clinically-proven effective in
reducing chronic stress as well as treating various stress-related ailments. Students will practice several different techniques, such as Tai Chi, Qigong, and
Mindfulness Meditation that will enhance their understanding of the available alternative stress- reduction therapies.

Course Link:
CE Value (credits): 6
CE Type: Standard

INR Seminars

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