Course Description:

This presentation will explore how to determine if worry and anxiety are healthy or evidence of mental illness that would benefit from treatment. Whether or not worry and anxiety is healthy, there are several key skills you can learn to effectively limit the impact of your worry and anxiety. Participants will gain knowledge in the difference between healthy anxiety and unhealthy anxiety. They will identify different aspects of a person’s life which can affect the level to anxiety they experience as well as strategies to reduce anxiety.

Course Link:
https://educationacademy.maryfreebed.com/#/public-dashboard
CE Value (credits): 1
CE Type: Standard

Sponsor:
Mary Free Bed Rehabilitation Hospital

Contact Information:
Bonita Pawloski
616-840-8292
bonita.pawloski@maryfreebed.com

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