Course Description:

Toxic stress is something that many students face on a daily basis. The effects of this stress on their behavior and learning can be profound. Mindfulness is a practice that has been used in classrooms across the world to allow students to learn the skill of managing stress, calming their thoughts, and focusing their brains. This workshop is designed to give participants an introduction to mindfulness and how it can be used in the classroom.

Course Link:
http://www.kresa.org/domain/219
CE Value (credits): 3
CE Type: Standard

Sponsor:
Kalamazoo Regional Education Service

Contact Information:
Karen Goudie
269-250-9210
mailto:karen.goudie@kresa.org

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