Course Description:

Program provides information and tips on healthy aging

At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline.This workshop covers four areas of lifestyle habits that are associated with healthy aging: Cognitive activity, physical health and exercise, diet and nutrition, and social engagement.

We will discuss what we know, drawing on current research, as well as what we can do — steps to take now to improve or maintain overall health in each area.  This workshop is designed for individuals of any age who are looking for information on ways to age as well as possible.

Course Link: http://www.alz.org/gmc

CE Value (credits): 1
CE Type: Standard

Sponsor Name:
Alzheimer's Association

Contact Information:
Laura Ruhle
989-506-2151
 

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