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Beyond Breathing: Tools for Teaching Relaxation in Trauma Work

  • Zoom Online United States (map)

Course Description:

One of the most common components across a variety trauma treatment models is the inclusion of relaxation skills. When people think of teaching relaxation techniques, they often think of deep breathing exercises. While those are incredibly important, there are many ways relaxation can be incorporated. This webinar will identify the importance of relaxation for those who have experienced trauma and how to teach it to individuals across the lifespan. A variety of practical application exercises will be demonstrated so you can begin using the interventions immediately in your work.   

*Trauma Certificate Elective Course*

Course Link:
http://www.socialwork.msu.edu/ceu
CE Value (credits): 1.0
CE Type: Standard

Sponsor:
Michigan State University School of SW

Contact Information:
Mary Aymor
517-353-3060
swkce@msu.edu