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Self Care Skill Training & The Ethics of Self Care

  • Ann Arbor District Library 2359 Oak Valley Drive Ann Arbor, MI 48103 United States (map)

Course Description:

While the concept of self care is not new, for many of us, effectively putting it into practice is new. This workshop will help you evaluate your current self care routine, and will give you tools to support your self care. We’ll discuss what the Code of Ethics has to say about our need for self care, and you’ll receive some on-the-spot self care through a rejuvenating mindfulness-based practice called iRest®.

Course Link:
CE Value (credits): 1.5
CE Type: Standard


Contact Information:
Tricia McCarthy