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Mindfulness & Stress Reduction

  • Four Points by Kalamazoo 3600 East Cork Street Kalamazoo, MI, 49001 United States (map)

Course Description:

This is a hands- on workshop in which students will be exposed to various mindfulness-based healing modalities that have been clinically-proven effective in
reducing chronic stress as well as treating various stress-related ailments. Students will practice several different techniques, such as Tai Chi, Qigong, and
Mindfulness Meditation that will enhance their understanding of the available alternative stress- reduction therapies.

Course Link:
http://www.inrseminars.com
CE Value (credits): 6
CE Type: Standard

Sponsor:
INR Seminars

Contact Information:
INR Customer Service
800-937-6878