Date Available: Now
Date Expires:  05/21/20

Course Type: Home Study

Sponsor Name: Institute for Natural Resources
Course Registration Link:

CE Value (credits): 3
CE Type: Standard

Contact Information:
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Course Description:

Defines what meditation is. Identifies the benefits of meditation and the research supporting these benefits. Summarizes the history of meditation and how it came to be popular in North America. Identifies the most popular meditation techniques. Determines how to troubleshoot challenges that may arise while meditating.

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