Understanding and Managing Stress
Date Available: Now
Date Expires: 05/26/23
Course Type: On Demand
Sponsor Name: Mary Free Bed
Course Registration Link: https://educationacademy.maryfreebed.com/#/public-dashboard
CE Value (credits): 1
CE Type: Standard
Contact Information:
Bonita Pawloski
616-840-8292
Bonita.Pawloski@maryfreebed.com
Course Description:
Stress can impair performance, including those serving in a patient care, patient support, and leadership roles. Managing of internal and external stressors can reduce stress and anxiety, improve mood. This presentation will describe the difference between eustress and distress, list vulnerabilities to stress, and techniques/strategies on how to reduce stress.